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Don't Be a Doormat! Life coach Martha Beck says that every woman in the country is socialized to act like a doormat. It doesn't have to be that way! Checklist:Are you are a doormat? Quick Tips Martha says that there is a way to learn to say "No," and that even the biggest doormat can change her ways. Here's her advice to cure the disease to please. Find Time for Yourself Schedule time away from..